NOW OFFERING ATHLETIC TRAININGAre you ready to take your performance to the next level? Discover the transformative benefits of athletic training with a coach whose expertise spans both sports and healthcare. With 10 years of physical therapist, our coach brings a unique blend of advanced knowledge in injury prevention, recovery strategies, and optimal movement mechanics to every training session. We welcome athletes and non-athletes.
Call us to inquire about early bird discount packages.
Wide range of physical activities that focus on restoring and maintaining strength, endurance, flexibility, stability and balance. The goal of therapeutic exercises bring an injured patient back to a fully functioning, pain-free state.
Ways of applying heat, cold, electricity, or another physical agent like low level lasers to the body to induce a desired effect. Those effects could be increased circulation, decreased pain or both, or even an improved anti-inflammatory condition.
Skilled hand movements and skilled passive movements of joints and soft tissue to improve tissue extensibility; increase range of motion; induce relaxation; mobilize or manipulate soft tissue and joints; modulate pain; and reduce soft tissue swelling, inflammation, or restriction.
